Come – land softly, let your senses, your heart and your lungs be deeply nourish.
Autumn is a time to find deep rest and a time to slow down. It is a time of more darkness and less light, for some this is a scary and difficult transition. A transition where being held and nourished matters the most, there for we have co – created a workshop with focus on movements, breath and Mantra.
You are welcome to join us for three Saturdays – three months where we ones a month dive into soft open flow yoga & breath combined with Mantra songs. It will nourish your heart and your lungs and it will create connection to your body´s wisdom. We promise it will leave you with joy and a soft and warm feeling.
So come and move, breathe and sing with us:
Saturday the 10. December at 11:00 – 13:00
Saturday the 21. January 2023 at 11:00 -13:00
Saturday the 25 of February 2023 at 11:00 -13:00
Price & reservation: 325 DKK pr workshop
Come join all 3 workshops: 900 DKK.
This workshop is co-created and co-taught with yoga teacher, mantra master and dog owner Soham Johansen.