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PERSONAL DOULA ASSISTANCE

 As your personal doulas we hold your hand and your space during birth so that
you and your partner can focus on bearing your baby safely and calmly into the world.

We support you and ensure that you feel empowered all along
during pregnancy, birth and postpartum.

Book a 30 min free and non-binding doula interview

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What a birth doula is
and how we can help you

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As doulas we are trained to provide emotional, physical, mental and spiritual support
during pregnancy, birth and the first hours after birth.

We work on the basis of evidence and holism. In short thay means that we combine
science and spirituality, research and intuition and use our 20+ years of experience as doulas
to help you and your partner feel safe, met, heard and seen when you work with us.


Pregnancy

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During pregnancy we inform, advice, and guide
you and your partner to empower you.

We provide you with tools that support your
physical and mental well-being, energy and joy, and
you have unlimited access to our support and
know-how to build trust in yourself and feel safe. 


Due period

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In your due period we communicate more frequently

to check in with you and know how you are.
We provide care and comfort, advice and guidance,
encourage and cheer on you. In the weeks around
your estimated due date we are at your disposal
24/7 and serve as your anchor if you or your partner
feel in doubt or uncertain.


Birth

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During birth we will come to your place and help
with e.g. natural pain releif, breathing and rebozo
and help you have a smooth transition
from home to hospital.

If you choose to give birth at home we also lend
a helping hand with all the practical things.

  • We help you keep focus through the course, gather the threads and make sure you feel safe and supported so you feel empowered and are able to make well informed choices for both pregnancy and birth.

  • We believe that continuity, health promotion and prevention nourish you and your partner and strenghten your position as parents and caretakers.

  • Through our 20+ years experience as doulas we have assisted at many different kinds of births and we have witnessed and experienced the most at both home- and hospital births.

Louise Timm and Karina Isolde Balslev,
founders and owners of Copenhagen Doulas

BIRTH DOULA PACKAGE

Our Doula Package includes:

  • 4 x pre-natal sessions including birth preparation and rebozo massage
  • A comprehensive workbook to support your own work and process
  • Access to inspiring interviews with acknowledged birth keepers and mothers
  • Assistance with framing and translating your birth preferences
  • 24/7 stand-by in the weeks before and after due date (incl telephone and mail-corrospondance when needed)
  • Birth – full availability from when labour is building up (active labour) until your child is born
  • The aftermath – full availability the first hours until you feel safe and comfortable
  • 1 postpartum visit within 10 days after birth
  • Telephone, text, and mail-corrospondance when needed within the first month postpartum
  • 1 round-off talk via phone or Zoom one month postpartum (30 min)

BIRTH Doula PACKAGE

Our Doula Package is for you who

  • wishes continuous support during pregnancy, birth and early postpartum
  • envision a safe and empowering birth
  • acknowledge birth as an important experience for both you and your baby

You might be planning a vaginal birth after cesarean (VBAC), have (finally) conceived trough IVF, have experienced a disappointing or traumatic birth, know that you need extra support and care to feel confident and safe, be a solo-mom, expect a medical birth, like to work in depth and prepare best possible for birth or something completely else – we welcome you with open arms and hearts.

When you buy our doula package you will get a 20% discount on our Ready for Birth and Beyond 6-weeks class course.

Pre- and postnatal sessions are held in the comfort of your own home or at our place in Østerbro. 

Live within a 10 km radius of Copenhagen Ø? – transportation is included!
If you live more than 10 km away there’s a travel expenses fee of kr. 250,- per session + mileage 2,50 dkk/km.

22.500,00 DKK incl. VAT and taxes.

It’s possible to pay by instalments.
If paid by installments there will be a 200,00 DKK fee per installment.

Travel expenses fee (250,00 DKK per session) + milage (2,50 DKK per kilometer) if you live more than 10 km away from Cph Ø.

Book a 30 min free and non-binding doula interview

“Asking your husband to be your sole guide through labor
is like asking him to lead the way on a climb of Mt. Everest.
He may be smart and trustworthy, and you may love him,
but in the Himalayas you’d both be a lot better off with a Sherpa! ”

~ Pamela England

Studies show that the presence of a doula during birth results in shorter births,
fewer interventions, and less need for medical pain-relief amongst other things. 

Hodnett et al 2012 & Evidence Based Birth 2017.