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copenhagendoulas

EXPERIENCED BIRTH SHERPAS
✏︎ Childbirth education / Birth preparation
∞ DoulaTraining
♡ Doula support
Louise Timm & Karina Isolde

Ohhh such love for all these women - such love 💕
A weekend of creativity’s and wisdom.
#doulatraining #doulaindk #becomeadoula #wisdom #creativity #cphdoulas #love #womensupportingwomen #breathe #baby

10 years plus of working together. 10 years plus o

10 years plus of working together.
10 years plus of having each others back.
10 years plus of both arguments, good cries, laughs and very hard work.

One soon to be a midwife and one soon to start a study we cannot share yet.

One who is scared of flying and one holding a hand when ever in a flight.

2 days in a city celebrating a dear dear friend who means so much to us. Thank you dear - we love you.

#doulatraining #life #doulaindk #dance #joy #breathe #fun #wisdom

Life is a dance #dance

Life is a dance #dance

The joy and honor of returning as a doula and bein

The joy and honor of returning as a doula and being a doula for a family second pregnancy and birth.
#return #doulalife #spring #cphdoulas #joy #doulatraining #becomeadoula

Birth preparation - calling summer baby / babies.

Birth preparation - calling summer baby / babies.
Saturday the 28 of June we are opening the doors to our birth preparation course.
Dive into the wonders of pregnancy, labour and birth and why post Partum time matters.
Link in bio.
#birthpreparation #doulatraining #births #summerbaby #life #breathe #doulaindk #birthindk #wisdom

You don’t get to be in this game - the doula bus

You don’t get to be in this game - the doula business; being of service, supporting women, couples and babies without a few bumps along the way.

For now we are on a high of the amazing women who we get to teach, who show up, willing to listen, to learn and to simply be with each other - learning together and see what unfolds at each module.

In April we meet again for module 6 and then in June we know it is graduation time.

For now we are on high note and feeling ro grateful and yes knowing that after a high you can experience a low.

#doula #doulatraining #becomeadoula #doulas #womensupportingwomen #breathe #copenhagendoulas #life #pregnant

Yet another amazing weekend in the company of doul

Yet another amazing weekend in the company of doula students and doulas to be.
The luck we have being with these women
#doulatraining #cphdoula #cphdoulas #womeninspiringwomen #becomeadoula #breathe #move #doulalife #doulaindk

Your baby is ready for birth - are you? Do you wa

Your baby is ready for birth - are you?

Do you want to:

💫understand what to expect during labour, birth and early postpartum?

💫feel at ease about ‘the unknown’ side of birth?

💫learn relaxation and massage techniques for labour?

💫know your rights and options?

💫get your partner onboard?

💫hang out with like-minded parents to-be?

Join one of our ℝ𝕖𝕒𝕕𝕪 𝕗𝕠𝕣 𝔹𝕚𝕣𝕥𝕙 𝕒𝕟𝕕 𝔹𝕖𝕪𝕠𝕟𝕕 workshops and immerse yourself into an oxytocin-boosting day with your partner and unborn baby❤️

Upcoming workshops for expected spring or summer babies and their parents:

Saturday Feb 22
Sunday April 6
Saturday June 28

All workshops are from 10:00-18:00 and held in Cph Ø

Learn more via link in bio ↑↑↑

#readyforbirthandbeyond #prepareforbirth #expectingababyincopenhagen #springbaby #summerbaby #babyof2025 #knowyouroptions #knowyourrights #understandthedanishsystem #birthprepclass #birthprepcph #copenhagendoulas

#doulalife #copenhagendoulas #mamma #birth #doula

#doulalife #copenhagendoulas #mamma #birth #doula

1-day birth prep workshop

Get 𝙍𝙚𝙖𝙙𝙮 𝙛𝙤𝙧 𝘽𝙞𝙧𝙩𝙝 𝙖𝙣𝙙 𝘽𝙚𝙮𝙤𝙣𝙙 in a 1-day interactive, fun and informational workshop.

During our 𝙍𝙚𝙖𝙙𝙮 𝙛𝙤𝙧 𝘽𝙞𝙧𝙩𝙝 𝙖𝙣𝙙 𝘽𝙚𝙮𝙤𝙣𝙙 1-day workshop you and your partner will build a mutual foundation for how you want to welcome your baby – there’s no ‘one-size-fits-all’ model - and you will find your individual recipe together.

We present your possibilities and options, what to expect in the Danish healthcare system, guide you and pave the way for you to make the choices that make sense to you.

At the 𝙍𝙚𝙖𝙙𝙮 𝙛𝙤𝙧 𝘽𝙞𝙧𝙩𝙝 𝙖𝙣𝙙 𝘽𝙚𝙮𝙤𝙣𝙙 1-day workshop you will get seven contact hours of teaching and there’s a one-hour lunch break included.

We call it essential birth preparation that nourishes you during pregnancy, strenghten your team work with your partner, build a network of like-minded parents and make you ready for birth and beyond.

Small groups - cosy atmosphere - experienced teachers

February 22
10-18
Cph Ø

Learn more and sign up via link in bio ↑↑↑

#birthprep #prepareforbirth #antenatalworkshop #readyforbirth #expectingababyincopenhagen #expectingababyindenmark #expatincph #newmomincopenhagen #givingbirthindenmark #copenhagenbirth #birth #knowyouroptions #copenhagendoulas

Meet Copenhagen Doulas. Karina Isolde & Louise T

Meet Copenhagen Doulas.

Karina Isolde & Louise Timm, mothers, lovers of nature and water and a deep faith that YES doulas can make a difference in pregnancy, labour and birth.

We founded the company wanting to revolutionize the Danish Health Care System - we were told so many times not to have that mission! But we are still here and we have witnessed how the doors are opening to the hospitals.

We have doula’ ed Homebirths, birth at hospitals, planned C - section, solo mothers and twin births.

And as we are becoming the older women in the field, we also see that we have wisdom to share and knowledge to give.

Our upcoming doula training 2025/26 will begin in September 2025 and if you want to be part of an amazing group of women which are slowly gathering now it is time to reach to us.

DM here for more info.

Love and joy
Karina Isolde & Louise Timm. #doulatraining #becomeadoula #doulalife #breathe #Denmark #birth #womensupportingwomen #’life #wisdom #prepare

Birth preparation - workshops coming up 2025: Febr

Birth preparation - workshops coming up 2025: February, April, June & July
Saturdays 10:00 - 18:00
Be informed
Make choices
Have solid and information based knowledge
Dive into what you want
Look at your options
Connect to your breath & your baby
Bond a little more with partner and have honest conversations about your path into parenthood.
Leave and discover how you can move your body wisely in labour and birth.
#doulaindk #doulaindk #copenhagen #birthclasses #birthmatters #pregnancy #baby #breathe #rebozo #preparation #choices

Meet our newest member of the team @copenhagendoul

Meet our newest member of the team @copenhagendoulas

Andreea Gintaru, romanian born and raised, but a naturalized american as well, with a theoretical background in art history, film, photography, cinematography and a longterm former hospitality professional.

Lover of travel, nature and water, dogs, music and fog.

Passionate about women’s arrival into motherhood and all its implications.
Passionate about birth.
#doulatraining #becomeadoula #doulaindk #copenhagen🇩🇰 #birth #womensuplportingwomen

So good to reunite and spend time with our colleag

So good to reunite and spend time with our colleague and friend Jen and the community of @spinningbabies.

Our first meeting with Jennifer Walker and Gail Tully was a long time ago at a @midwifery_today conference in Bad Wildbad / what a journey and an experience it has been to get to learn and grow together along @spinningbabies.

Integrating the Spinning Babies® paradigm into our practice has been a breakthrough and one of our most important tools working with clients and women in labour and birth.

#physiologyinbirth #physiology
#changingbirthonearth #spinningbabies
#balance #bodybalance #gravity #doula #midwife #wisdom #womensupportingwomen

Copenhagen Doulas - Doula training 224/25 Ahh the

Copenhagen Doulas - Doula training 224/25
Ahh the joy and the love that is present every time we meet.
We can’t wait for all that is to come.
#doulatraining #doulaincph #pregnant #rebozo #joy #doulalife #doulaindk #wisdom

꧁ 𝒪𝓃𝓁𝓎 𝑜𝓃𝑒 𝓈𝓅𝑜𝓉

꧁ 𝒪𝓃𝓁𝓎 𝑜𝓃𝑒 𝓈𝓅𝑜𝓉 𝓁𝑒𝒻𝓉 ꧂ Doula Training 2024-2025

We are ready and very excited to embark on this journey with the wonderful group of wise women who already signed up♡♡♡

This year we have included a 4-day immersive module in the beautiful northern nature around Dronningmølle with basis at @seedsoflifedk hosted by Siigurd.
On this immersive module we ressonate with silence, walks in nature, inner and outer landscapes and in the depths of our own birth stories.
It’s birth medicine 🌱🪶

To honour this work that our students will explore we organized for us to be in these nurturing surroundings… with spa... sauna... nutritional organic plant based food... ambient accommodation… and a curriculum of embodied learning, hands-on practice and postpartum wisdom🙏🏽

We have 1 spot left at our doula training.

Learn more and apply via our website if you would like the last spot available🙏🏽

https://copenhagendoulas.dk/doula-training/

Love,
Louise, Karina Isolde and Kristine

#doulatraining #becomeadoula #doulatrainee #doulaforlife

Empower women - Become a doula LAST CHANCE - WE

Empower women - Become a doula

LAST CHANCE - WE START UP OCTOBER 25

Our doula training is intended to educate doulas with focus on how you, as a trained doula, can offer support during pregnancy, labour and early postpartum through the five modular pillars of care:

♡ Informational support
♡ Physical support
♡ Emotional support
♡ Embodied support
♡ Professional support

We, your trainers, have walked the doula path ourselves for 40+ years all together and we are passionate about educating new doulas and pass on our knowledge, experience and wisdom with you.

𝕄𝕠𝕕𝕦𝕝𝕖 𝟙 - ᴼᶜᵀᴼᴮᴱᴿ ²⁵-²⁶
Informational support - the role of a doula

𝕄𝕠𝕕𝕦𝕝𝕖 𝟚 - ᴺᴼᵛᴱᴹᴮᴱᴿ ¹⁵-¹⁶
Physical support - your doula heart and hands

𝕄𝕠𝕕𝕦𝕝𝕖 𝟛- ᴶᴬᴺᵁᴬᴿʸ ²⁴-²⁵
Hormones, play and pleasure

𝕄𝕠𝕕𝕦𝕝𝕖 𝟜 - ᶠᴱᴮᴿᵁᴬᴿʸ ²¹-²²
Physiological birth - your doula role

𝕄𝕠𝕕𝕦𝕝𝕖 𝟝 – ᴹᴬᴿᶜᴴ ²¹-²²
Pathological birth - trauma, tabu and trust

𝕄𝕠𝕕𝕦𝕝𝕖 𝟞 – ᴬᴾᴿᴵᴸ ²⁵-²⁶
Doula business - setting up the structure around your doula identity

𝕄𝕠𝕕𝕦𝕝𝕖 𝟟 – RETREAT ᴹᴬʸ ⁷-¹⁰
Your birth as medicine + postpartum wisdom

𝕄𝕠𝕕𝕦𝕝𝕖 𝟠 – ᴶᵁᴺᴱ ¹⁴
Exam + ceremony

You get

💫 144 hours of in-person training
💫 a nourishing 4-day retreat
💫 a comprehensive training manual
💫 organic tea and snacks
💫 an online mentor session with the trainers
💫 three online inspirational presentations
💫 an online membership group
💫 exclusive online material
💫 certification and diploma.

Learn more and fill out the application form on our website via link in bio🔗 and let’s book a free non-binding talk with you to figure out if this the right doula training for you🙏🏽

Love,
Kristine, Karina Isolde and Louise❤️

#doulatraining #becomeadoula #trainasadoula #doulatrainingcopenhagen #doulatrainingcph #doulatrainingindenmark #copenhagendoulasdoulatraining #copenhagendoulas

Unfold your full potential as a doula as you unloc

Unfold your full potential as a doula as you unlock the full potential of your clients💫

Walk with women through their darkness as they remember their light and let them know they are powerful and whole💫

Join our 8-modules doula training
Oct 2024 - June 2025
in Copenhagen💫

Learn more via link in bio 🔗

“I will not rescue you,
for you are not powerless.

I will not fix you,
for you are not broken.

I will not heal you,
for I see you in your wholeness.

I will walk with you through the darkness,
as you remember your light.”

~ A Medicine Woman’s Prayer

#medicinewoman #doula #doulatraining #becomeadoula #doulatobe #trainasadoula #doulasupport #doulatrainingincopenhagen #doulatrainingincph #doulatrainingindenmark #doulatrainingindk #copenhagendoulas

𝔻𝕠𝕦𝕝𝕒𝕤 𝕒𝕣𝕖 𝕟𝕖𝕖

𝔻𝕠𝕦𝕝𝕒𝕤 𝕒𝕣𝕖 𝕟𝕖𝕖𝕕𝕖𝕕 𝕞𝕠𝕣𝕖 𝕥𝕙𝕒𝕟 𝕖𝕧𝕖𝕣

The presence of a doula has been found to reduce

❤️ cesarean section frequency
❤️ low birth weight
❤️ premature labour

- which leads to better health outcomes for mother and child.

The presence of a doula has also been correlated with

❤️ decrease in the need of epidural
❤️ increase in breastfeeding rates

The advocacy doulas provide can increase well-being and satisfaction concerning the birthing process.

Doulas are needed more than ever to help change birth outcomes and to bring more love, trust and joy to childbirth❤️

Want to be part of the change?
Join our 8 modules doula training Oct 2024 - June 2025 in Copenhagen.

Learn more and apply via our website - follow link in bio🔗

Love,
Kristine, Karina Isolde and Louise❤️

Source: “The Effect of Doulas on Maternal and Birth Outcomes”, Sobczak et al 2023

#thedoulaeffect #doulaeffect #doulasareneeded #theessentialingredient #becomethechage #bethechange #doulatraining #becomeadoula #doula #doulalife #ifadoulawhereadrugitwouldbeunethicalnottouseit #physiologicalbirth #doulasupport #doulatrainee #copenhagendoulas

“𝑊𝑒 𝑏𝑒𝑙𝑖𝑒𝑣𝑒 𝑡ℎ𝑎𝑡 𝑒𝑣𝑒𝑟𝑦 𝑐ℎ𝑖𝑙𝑑 𝑑𝑒𝑠𝑒𝑟𝑣𝑒𝑠 𝑎 𝑟𝑒𝑠𝑝𝑒𝑐𝑡𝑓𝑢𝑙 𝑎𝑛𝑑 𝑠𝑎𝑓𝑒 𝑗𝑜𝑢𝑟𝑛𝑒𝑦 𝑓𝑟𝑜𝑚 𝑤𝑜𝑚𝑏 𝑡𝑜 𝑤𝑜𝑟𝑙𝑑...𝑛𝑜 𝑚𝑎𝑡𝑡𝑒𝑟 ℎ𝑜𝑤 𝑏𝑖𝑟𝑡ℎ 𝑢𝑛𝑓𝑜𝑙𝑑𝑠"

- Copenhagen Doulas

#safebirth #respectfulbirth #babiesareaware #babiesareawareandsentient #consciousbirth #consciouspregnancy #consciousparenting #consciousbaby #respectfulbirrth #copenhagendoulas

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